Face to Face Counselling to Help Cope with Problems

One to one counselling can help individuals tackle and cope with problems that may be occurring in their personal or work life. You will be able to talk to a non-judgmental counsellor that listens, express your thoughts and feelings and work through your difficulties, understand your life better and make changes that are right for you.

Common issues that are discussed at one to one counselling interventions are low self-esteem, anxiety, depression, family issues, relationship issues, sexuality, stress, loss or other trauma.

Talking to a trained counsellor can also help you identify your goals and wishes that lead to manageable life changes. Connect your body and mind to better understand the relationship with yourself and your circumstances.

Our One to One Counselling course, held in UK Gibraltar or Malta is bespoke designed and tailored to your specific needs.

If you would like to discuss dates, group bookings or one to one session please get in touch.

We offer corporate, group and early bird discounts.